The Most Difficult of Silences….

….is when events in my world are disturbing. A true hermit might not have to deal with the activities of other, just their own thoughts which can be very difficult. For me, it\’s when work is in turmoil that I most hear my ego yammering away. In some ways it is fascinating to watch. It some ways it is a good tool for self examination and practice of guard of the heart.

Did I say guard of the heart? Yes. It is a monastic practice. Meg Funk says, \”To resist, refrain, to guard against people, places and things that would disturb peace of heart. To give not easy entrance to feelings-emotions,thoughts, passions (even good ones) if they are not God’s way.\”

After I wrote the above, I went to lift weights. I almost immediately felt good. I dropped into the peace of my heart and the zen of iron. Then, I walked uphill for a short while on the treadmill. Tomorrow\’s weather looks great. I\’ll do some running but not overly much. 

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