Alcohol Tips

Alcohol is the #1 misused drug in the U.S.
One half of car accidents are associated with alcohol misuse.
Women absorb alcohol into the bloodstream faster and metabolize it slower than men.
Alcohol Empties the Body of Vitamins and Mineral.
Women develop alcoholic liver disease after a comparatively shorter period of heavy drinking and at a lower level of daily drinking than men
Alcohol does not relieve depression – it makes it worse.
Poor judgement is a natural outcome when the brain is influenced by alcohol.
Moderate use (2-3 drinks) can also result in depleted aerobic capacity and negative impact on endurance for up to 48 hours after the last drink has
been consumed.

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