Letter 4/26/20

Today was a beautiful sunny day. Finally, KC is warming up. It was only 9 days ago, at the start of my 100 mile run that it was 27F wind chill outside.

I decided to take my run on a bike path that goes through a forest so I could listen to the birds. We have a lot of birds. So I loaded up my hydro-pak and off I went. It is 6.6 miles to where I turned around. On the day, I got 13.3 miles, all jogging. No walking.

The reason I am mentioning this is because of the satisfaction I feel about it. The satisfaction about a run well done is within me. It wasn\’t a half marathon race where I won a medal. It was pretty slow paced. It wasn\’t a training run for any particular race. I did it because I felt like it. But I feel good within me that I did it. To jog for 2:45 was satisfying.

Other things that happened today. 2 chores got done. 2 phone calls to friends. Via zoom, I attended an AA meeting in Texas where I saw old friends. I continued to read that difficult book I have sitting on my kitchen table. I spent 30 minutes lifting weights. I made myself an actual meal for supper.

Only about one week left to my corona-cation. I wonder how nearly 2 months of solitude have changed me. Or maybe they haven\’t changed me. Other than return to work, I don\’t know what else I\’ll be willing to participate in socially. Some people do not take care of themselves and therefore are a danger to those around them. One thing for sure, my physical fitness has improved since I\’ve had more time for working out. I think I have come to enjoy myself more because there is less comparison of myself to worldly expectations. I appreciate almost everything.


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