Love BEING — Reflection 11.27

            Love is the conscious sense of being in partnership with my own essence. I am a being. Also, I am Being Itself.

            Yes, you should love yourself no matter what, even the ego you. Love the divine consciousness within you and the divine consciousness which created you. Love Being, which is your existence.

            The essence of all people is the joy of being. The essence of all people is life celebrating being alive. What if you tried to feel this inner essence? Just try to feel It, without the condition that It do anything.

Photo by Anni Roenkae on Pexels.com
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My Bread is Buttered on the Texas Side

Gah! I\’ve lived in Texas 3 years. I think you can get in to Texas but you can\’t get out. And I suppose there is nothing wrong with that.

Today I ran 21 miles in Seabrook averaging 13.4 min/mile despite doing 4x1s. That is 4.5 miles per hour since I know a stop to talk was included in that time. Now all summer in Houston, in ungodly heat and humidity, I was barely able to crack 4 miles per hour, and couldn\’t really stay out 5 hours. Now, the first somewhat cool day with a stiff breeze, I\’m so much better. Heat training is worth it.

Yesterday, a pack of bicycles went down a road just as I was coming to the crossing. Someone said \”there\’s Laura.\” Another one said, \”Hi Laura!\” Who were these mystery people? Today, I saw my neighbors walking in the park. Another couple I see running in the park every week told me how much they admired me. Another guy asked me if I was an ultra runner. Apparently I look like the real thing.

On Friday, I had a chat with N. He wants me to come back to work for him. I probably will. See, my company is selling the part of the business in Texas. The exact group I currently work for is disappearing. So, I would move across the fence and go to work in the group I was in last year. And, forget moving back to Kansas with some other part of the company. N. is the side of my bread with butter on it.

Another thing. I had a creative moment which yielded a innovative idea. I sent the idea to the plant manager. I didn\’t hear anything from him. Then I saw him last week and asked him about it. He hadn\’t seen it in his in-box. 2 more days and I get an e-mail saying he loves it; and lets do some more brain storming. This plant manager is in the \”for sale\” part of the company.

I have done well with all of my work for the \”for sale\” part of the plant. My skills are valued. Not so much with the other part of the company.

All these bits of anecdotal evidence add up to: Texas has been good to me. It is the side of the bread where my butter is.

In the spiritual part of my life, the butter is on the Course in Miracles side. What I am saying is that there are spiritual truths which are found in many spiritual traditions; but the way they are explained and taught in the Text and Workbook for A Course in Miracles is the way I\’ve found success. Anyone who has had a massive revelatory, emotionally invasive spiritual experience still has to work on making meaning out of it for the rest of their life. Their big moment disappears into the daily distracted life. They still put their pants on one leg at a time. They pick up their bag of racks and continue down the road.

My revelatory experiences have not been massive as far as I can discern when I read someone else\’s story. But mine are in fact daily. Everyday, especially during my morning study of the ACIM text, I completely understand Oneness. And I can find Oneness during the day too. Like out running today, I was able to grant Inner Joyful Eternity to any person I thought of. I knew that Reality is Joy. No doubt or argument was present. That is truly a spiritual experience.

I hate shopping. If I could get everything from Amazon.com and never go in a store, I would. Well, I am giving a talk at a symposium next week. I need a suit. A suit can\’t be bought on-line. I\’ve been procrastinating because I hate shopping and I hate all the traffic near the mall. Yesterday, I finally bit the bullet and did the chore. I finished my run early, showered, drove to Dillard\’s, asked directions to the lady\’s suit department, stopped the first associate I could and explained what I wanted. In particular, I hate women\’s pants that are low cut. The damn things always feel like they are falling off and a shirt won\’t stay tucked in. I don\’t actually know how women are supposed to dress anyway.

Actually, when I finally decide to go an buy something, I also plan to accomplish the mission in one trip without any fooling around. I buy cars that way too.

Well, very quickly, the lady found a pair of pants that fit perfectly. I got the whole suit and 2 shirts for $700. I didn\’t care how much, only that it fit and I looked ok. I made sure the lady thought the shirt was ok. It helps alot that if you go in a store around here and say you are an engineer, they ask if you are an astronaut; so the clothes they show you are not a bunch of girly nonsense. Well, they asked me if I was an astronaut anyway; and I didn\’t say no.

I\’m a fake astronaut but a real engineer and ultra runner. Texas immigrant.Embodied Inner Joyful Eternity.

Consciousness Itself

Most people think that running is about training for a race or a time goal in a particular race. They think of how dreadful all that running is. My adventure into ultra-running came about as an extension of meditation; a way to discover consciousness beyond daily striving.

A hot humid day in Houston, after about 3 hours of jog walk produces mindlessness.

I love A Course in Miracles because it is a text book. As I read it and practice it\’s lessons, a Teacher enters my consciousness. I don\’t need to travel to India or even around the United States. I receive inner peace right here. I \”look beyond\” right now.

My only mistake, seemingly, is not having the great emotional experience that others write about in their books. This experience distinguishes them from all others and seems to once again produce separation. It is my inner job to let this go.

I once was in a monastery and a Benedictine novice for 4 years. Within 3 days of my monastic profession, invitations printed and sent, altar flower arrangements in the cooler, I was suddenly kicked out. At the moment of being told to leave, I spontaneously (out of the blue) visualized a white bird suddenly having a golden ankle chain cut and it flew free into a blue sky.

When I want freedom at any time today, I think, \”Eternal Silence lives It\’s life in me. Stately Quiet Love has set me free.\” I suppose I am able to fall down in adoration before Stately Quiet. It is here that I am free.

I had a dream during my final retreat in the monastery. I dreamed that I was dust mopping the long hallway near the Novitiate. I finished my cleaning work and then I was sitting outside on a rock, looking up at a starry sky, waiting. \”Love is the predominant form of existence,\” is the word that I heard in this dream.

All this is important now since the same thing is happening. My universe is changing. The waves of emotion tied to thoughts about appearances and perceptions attempt to take me away. I must sit in quiet calm right now.

I can see how my life is merely a love affair of joy and Joy.

Joy No Matter What

See this guy?

That\’s Anton Krupika, elite ultra runner. He lives in Colorado and runs everyday in the mountains. And he gets to hang out with Scott Jurek, another ultra runner.

I used to be jealous of the sense of life and beauty that people like him got to experience every day because they lived in the mountains. I live in ugly Houston where the main feature of the landscape is distillation columns, a huge forest of them.

Today, I was sitting in my office at the chemical plant and looking out the window at some equipment and I thought, \”You could feel that aliveness right now. Just feel it.\”

Wow, you mean the sense of joy/happiness/aliveness has nothing to do with the world? Yup. Just feel it now.

I have on a new pair of shoes and my feet don\’t hurt. After a nap, it is time for miles.

The Answer

Last night as I lay in bed, my ego mind was attacking me. It was going on and on and on in complaint about some situation. I could feel myself projecting anger and mistrust. At one point, I felt and realized how the thoughts making up my physical body are anger.

I asked the Holy Spirit for help. A minute later, the harangue begins again. At one point, I realized that the harangue had switched topics; just like that. I kept working on other thoughts.

When I woke up this morning, I felt at peace with going to do a task today (a visit to a new sports clinic). But as I did my morning spiritual study, I first remembered that somewhere in a Course in Miracles, we are advised that when a brother asks an unreasonable thing, we should do it (what was unreasonable is no young whipper snapper chiro is going to be able to help me by counciling me about chi running or how I am unbalanced). I remembered to laugh at my ego thoughts. I remembered to bow down before my brother and say, \”Give me your blessing holy son of God.\”

But most of all, I realized that the answer to my question was a metaphysical answer. This reality is an illusion and I\’m responsible for my projections. So I did the opposite of my ego\’s council and went through with the task. Trusting the Holy Spirit was part of my ascendance to the metaphysical reasoning.

The task turned out to be pure joy. I\’m happy about it (Dr Bloom was a bent up old man who has been working with athlete for 60 years, and should have been wearing a grey sweatshirt). After I was done, I went running in the Houston heat and humidity. I think I am growing to like the swelter. Anyway, as I was running, I realized that the answer is always the same answer: let go. Stop trying to control the illusion. Let the Holy Spirit have the illusion.

And so I had a spiritual experience of joy instead of a pissed-off-ed-ness with lifelong resentment.

Which now teaches me: every experience I have as joy gives me joy in my memory instead of hate. Think about it. How many past memories pop into your mind on a daily basis? How many are of joy? Usually they are of fear. But imagine a life where the pop up memories are joyful and that is how you spend each day: in joy.

It is the Spirit that does all this. By myself, I\’d be stuck with the anger.

I\’m committed to God. No.matter.what.you.think.

Next stop on my 2012 race calender is this place: 

After today\’s experience, I\’m sure I\’ll be there is good health. I\’m about to visit Southwest Airlines and click buy….bye bye Luv Voucher!

A Crack in the Universe

No, it wasn\’t bright lights or euphoria. But a moment of extreme clarity and complete understanding. Of what? For a moment, I had a complete understanding of how I am joy and if I live consciously from that truth, the illusion changes to total happiness and joy.

I\’m not sure I still have a grasp on that knowing which was so clear a couple hours ago when I was exercising.

It came to me in terms of picking races. What if…..personal bests and Boston Qualifications are created way before the day of the race and everything that happens is created metaphysically of thoughts?

 So, let me start with the idea I want to have a happy race. I give this idea to Spirit and let Him plan. I just go along. Then, I go to the race calendar and see whats on there. Lets say that some race leaps out at me as one I really want to do. Coupled with the idea the Spirit is in charge, I enter that race because I know thats the one selected for me by Spirit.

So, now, I just go about my training, picking my race day outfit, planning travel, etc, secure in the knowledge I will have a happy day. I know the \”moons will line up\” (or that I\’ll be lucky) because Spirit is in charge of giving me a happy day.

But what if I don\’t trust Spirit? What if I am afraid I won\’t get what I want? What if I think God answers prayers by sending difficulties? Then, I didn\’t really want a happy day. I really want fear and pain. If thats what I want, then that is what I get because I wanted it.

So, I just bring these openly to Spirit and they go away.

As I pondered the idea that my best races were actually planned for me by Spirit and that I just trusted and went along, giving all credit to Spirit, suddenly the universe disappears. Truly it is an illusion. I did nothing. All was Spirit. I am spirit.

It is a metaphysical truth: the universe does not exist, so I can change it.

The Frisco 50, next Saturday, seems to be such a race. On the day I thought of it, I had clicked submit and purchase airplane tickets without qualms of any sort. Same with the Copper Mountain Half on June 30. But no matter how much I pondered a race in Tulsa, I just didn\’t feel comfortable with entering. At work, there was an assignment I delayed on because I couldn\’t decide what to do with it. Then, I got some additional information and suddenly, I knew what had to be done. What if I was waiting for a spiritual moment to move easily forward instead of forcing this myself? Things go badly when I force them myself.

I can\’t explan how clear this was during a moment of clarity. I totally knew the truth. Now, hours later, I can\’t explain it but I still know it. I also know that another glimmer will arrive and that one will stay longer and be clearer.

My psalm for today, devised last night is:
Today I wake to joy expecting but
the happy things of God to come to me.

I awaken every moment.

Chapter 21.II

What a difference. Then (1/8/2011):

And now (1/8/2012):

I felt totally alive this morning. I know this because of the sensitivity; the feeling of one drop of sweat run down the side of your face or down your chest under your bra and around the side of your breast.

When I moved to Texas, I knew I would increase my cross training; so cross training is success, not failure to run. I had a wonderful hard weekend of running. Not surprising that cross training was the better choice for today. I had a 2 hour fast run yesterday afternoon.

See, that first picture is from 1/8/2011. I had spent 7+ hours on a frigid January night (until 2 am) running around a 5k loop until I completed a 50k. The second picture is from 1/8/2012, where I ran a half marathon in Texas and got 2nd place in my age group.

The difference is that the first picture was suffering and the second was joy. But I didn\’t know I was suffering and being hard on myself. I thought I was being amazingly tough and admirable. Really? For what? Well, I didn\’t know what joy is. It really wasn\’t all that fun to spend all night in frozen darkness. But, I spun the story so it sounded heroic.

I have faith in ACIM. ACIM is a different teaching than anything in the denominational realm of religion. So, learning new concepts seems to take time. And I often wonder if I really have accepted Christ vision or decided for God. But I must have made the decision and have faith in the decision, or I wouldn\’t persist in studying something on my own for so many years.

The faith must be fed by a real presence of The Voice for God and Self; or it wouldn\’t be sustainable. An ego would never sustain the study by itself.

The following is quoted from A Course in Miracles Text 21.II, with bold added by me.

2 This is the only thing that you need do for vision, happiness, release from pain and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies:

I am responsible for what I see.
I choose the feelings I experience, and I decide upon the goal I would achieve.
And everything that seems to happen to me I ask for, and receive as I have asked.

Deceive yourself no longer that you are helpless in the face of what is done to you. Acknowledge but that you have been mistaken, and all effects of your mistakes will disappear.

3 It is impossible the Son of God be merely driven by events outside of him. It is impossible that happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident. No accident nor chance is possible within the universe as God created it, outside of which is nothing. Suffer, and you decided sin was your goal. Be happy, and you gave the power of decision to Him Who must decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gives to you to give yourself. For by this gift is given you the power to release your saviour, that he may give salvation unto you.

4 Begrudge not then this little offering. Withhold it, and you keep the world as now you see it. Give it away, and everything you see goes with it. Never was so much given for so little. In the holy instant is this exchange effected and maintained. Here is the world you do not want brought to the one you do. And here the one you do is given you because you want it. Yet for this, the power of your wanting must first be recognized. You must accept its strength, and not its weakness. You must perceive that what is strong enough to make a world can let it go, and can accept correction if it is willing to see that it was wrong.

5 The world you see is but the idle witness that you were right. This witness is insane. You trained it in its testimony, and as it gave it back to you, you listened and convinced yourself that what it saw was true. You did this to yourself. See only this, and you will also see how circular the reasoning on which your “seeing” rests. This was not given you. This was your gift to you and to your brother. Be willing, then, to have it taken from him and be replaced with truth. And as you look upon the change in him, it will be given you to see it in yourself.

6 Perhaps you do not see the need for you to give this little offering. Look closer, then, at what it is. And, very simply, see in it the whole exchange of separation for salvation. All that the ego is, is an idea that it is possible that things could happen to the Son of God without his will; and thus without the Will of his Creator, Whose Will cannot be separate from his own. This is the Son of God’s replacement for his will, a mad revolt against what must forever be. This is the statement that he has the power to make God powerless and so to take it for himself, and leave himself without what God has willed for him. This is the mad idea you have enshrined upon your altars, and which you worship. And anything that threatens this seems to attack your faith, for here is it invested. Think not that you are faithless, for your belief and trust in this is strong indeed.

7 The Holy Spirit can give you faith in holiness and vision to see it easily enough. But you have not left open and unoccupied the altar where the gifts belong. Where they should be, you have set up your idols to something else. This other “will,” which seems to tell you what must happen, you give reality. And what would show you otherwise, must therefore seem unreal. All that is asked of you is to make room for truth. You are not asked to make or do what lies beyond your understanding. All you are asked to do is let it in; only to stop your interference with what will happen of itself; simply to recognize again the presence of what you thought you gave away.

8 Be willing, for an instant, to leave your altars free of what you placed upon them, and what is really there you cannot fail to see. The holy instant is not an instant of creation, but of recognition. For recognition comes of vision and suspended judgement. Then only it is possible to look within and see what must be there, plainly in sight, and wholly independent of inference and judgement. Undoing is not your task, but it is up to you to welcome it or not. Faith and desire go hand in hand, for everyone believes in what he wants.

9 We have already said that wishful thinking is how the ego deals with what it wants, to make it so. There is no better demonstration of the power of wanting, and therefore of faith, to make its goals seem real and possible. Faith in the unreal leads to adjustments of reality to make it fit the goal of madness. The goal of sin induces the perception of a fearful world to justify its purpose. What you desire, you will see. And if its reality is false, you will uphold it by not realizing all the adjustments you have introduced to make it so.

10 When vision is denied, confusion of cause and effect becomes inevitable. The purpose now becomes to keep obscure the cause of the effect, and make effect appear to be a cause. This seeming independence of effect enables it to be regarded as standing by itself, and capable of serving as a cause of the events and feelings its maker thinks it causes. Earlier, we spoke of your desire to create your own Creator, and be father and not son to Him. This is the same desire. The Son is the effect, whose Cause he would deny. And so he seems to be the cause, producing real effects. Nothing can have effects without a cause, and to confuse the two is merely to fail to understand them both.

11 It is as needful that you recognize you made the world you see, as that you recognize that you did not create yourself. They are the same mistake. Nothing created not by your Creator has any influence over you. And if you think what you have made can tell you what you see and feel, and place your faith in its ability to do so, you are denying your Creator and believing that you made yourself. For if you think the world you made has power to make you what it wills, you are confusing Son and Father; effect and Source.

12 The Son’s creations are like his Father’s. Yet in creating them the Son does not delude himself that he is independent of his Source. His union with It is the Source of his creating. Apart from this he has no power to create, and what he makes is meaningless. It changes nothing in creation, depends entirely upon the madness of its maker, and cannot serve to justify the madness. Your brother thinks he made the world with you. Thus he denies creation. With you, he thinks the world he made, made him. Thus he denies he made it.

13 Yet the truth is you and your brother were both created by a loving Father, Who created you together and as one. See what “proves” otherwise, and you deny your whole reality. But grant that everything that seems to stand between you and your brother, keeping you from each other and separate from your Father, you made in secret, and the instant of release has come to you. All its effects are gone, because its source has been uncovered. It is its seeming independence of its source that keeps you prisoner. This is the same mistake as thinking you are independent of the Source by Which you were created, and have never left.

Ordinary Everyday – Athlete and Spirit

I am not incredibly talented in any area of life; although some might say above average. I have taken what was above average and worked daily on it. I have achieved a marvelous freedom at this point in life. This blog is not the inspiring words of a wise sage, guru or enlightened person; or even a great writer. It is the musings of someone who shows up everyday and loves progress. I have let myself off the hook of a defined goal, like \”enlightenment.\”

I did not get a promotion at work. But it occurred to me that I did receive a spiritual promotion. It seemed as if I have a greater joy in the process and study of spirituality than ever. I was meditating on some shapes while I was exercising. And I thought, \”I would not trade these shapes and the mental peace that goes with them for more money.\” It was at this point that I realized a spiritual promotion, or leap into new potentialities has occurred.

On Saturday I ran a trail marathon. It really was a day spent running in a forest. You don\’t get to spend the day running in a forest without a significant investment in preparation; as well as the sacrifice of the prevailing American propensity for the sedentary lifestyle. Same is true for spiritual progress. It requires investment.

I am rich in spiritual and physical investment. I am reaping so much joy at the present time. It is because I am free of ego measurement. I haven\’t defined my spiritual progress or my athletic performance by other people\’s definition of good or not. So I have the time. I use it for this. I am happy.

Stand Your Ground…

….on silence and on joy.

Miracle principal 4: \”All miracles mean life, and God is the Giver of life. His Voice will direct you very specifically. You will be told all you need to know.\”

ACIM text 7.IX.1: \”The Holy Spirit will always guide you truly, because your joy is His. This is His Will for everyone because He speaks for the Kingdom of God, which is joy.\”

Have the courage of your convictions.

I believe in silence because that is where I hear the Holy Spirit best. Above all else I want my primary life relationship to be with the Holy Spirit. The Holy Spirit is where my guidance and comfort comes from. The Holy Spirit is my connection to God. Above all else, I can\’t go through life without my connection to God.

If you feel joyful, know that you are living the Kingdom, that Heaven has manifested in your heart. Stand by the joy. Don\’t let your ego or anyone else\’s trounce on joy. Gandhi said, \”Be the change….\” Ultra Monk says, \”be the joy…\” The change we need is joy. The world needs people who choose joy.

If I don\’t seem to have joy, know that my ego has trounced on it. But I use spiritual means to return to joy. Joy is my natural state. Joy is my God given life. Joy is what I am in the real world; beyond the dream, beyond the ego illusion we call this world. If I am the joy, I have left the world; but yet I am still available to my brothers in this world to join with me in Heaven.

I have spent most of my life in the doldrums. But now that I have felt joy, I intend to stand my ground there.

Joy is a choice followed up with spiritual action. It doesn\’t matter which spiritual action as long as it is the one given you by the Holy Spirit. Hence, silence. Go to silence and wait there. Listen to the silence for the answers. Stand on silence. Silence gives you the Voice for God, the Holy Spirit. The Voice for God gives you the path to joy. Insist on joy. Follow the path.

I lifted weights this morning; left me quivering. I went early to work. Walking through the parking lot, I felt gratitude. I said thank you. Walking up the stairs, I felt the presence of the Son of God. I said thank you.

Joy is a thing more awesome than words. I am a 50 something mature woman athlete. I firmly state: I get to be a successful athlete because of my spiritual workouts. Yes, I also do worldly workouts; but it starts with spirit. Without strengthening the presence of spirit, I have no mojo for athletics. Mojo is merely a reflection of spiritual joy; which is a far greater commodity. Spiritual joy means everything. Experiencing spiritual joy in this world is the only thing that matters.

If I feel joy, then feel gratitude to the Son of God, then I am sharing my joy and gratitude with everyone. Shared joy and gratitude is Heaven.

This evening I hope to try something new. My new set of micro-spikes should be delivered today (FedEx indicates they are in KC). I will have them after work. I will then go to an easy trail and do a snow run for an hour or two, return home and finish off the workout until I get to 3 hours. Then tomorrow, I need mental fortitude to do another 5 hours of workout. The purpose of this is to reel in that 50 miles of health and happiness, not destruction.

Joy is Not Happiness….

…or any other sort of new age namby pamby.

It is the essential life force which I feel within, which gets me out of bed and which fuels all my actions, if I let it. It is incomparably more powerful than the desire for worldly gifts which the ego consciousness wants.

Joy is not a feeling of happiness or bliss. Joy is a state of mind or being which is not ego. Joy is an alliance of consciousness with the inner power; instead of with the ego world.

The inner power is what I call Sheer Joy. Allied with is, I feel stronger. Joy is constantly strong, but easily forgotten in favor of ego because the ego is louder.

Joy does not promise any fame, fortune, position or cures for cancer. Joy is merely an inner strength which can become the primary consciousness with which I experience the dream. Allied with the inner strength, my perception significantly shifts from anger/fear/hate to benevolence. This perception shift is a miracle. It changes my life because I see everything differently.

Joy is not something possessed by the lucky of the talented. Joy is something I can uncover and tap into by a diligent practice of denying ego and all its negative thoughts; plus looking within for that constant strength and being aware of it. When I gave it a name, Sheer Joy, it became real and it became mine. I discontinue the constant stream of negativity from the ego and then listen and hang onto that which is my true foundation.